Mindfulness and Kayaking retreat

Mindful living

26 to 29th September 2016


Immerse yourself in meditation and nature on beautiful Heir Island. We will be practising mindfulness and heartfulness both as formal meditation practices and while kayaking around the Island.
Paola Vais will be teaching and guiding mindfulness meditation, and Kevin Mc Cormack, of Heir Island Sailing School, will teach and guide us on the water.
Accommodation will be in the B&B attached to the Sailing School, and the stunning studio of Mobius center, where we’ll practice meditation is only less than 5 minutes walk from it.
We will spend part of the time in silence, and there will be time to simply relax and enjoy the unspoilt beauty of Heir Island.

Accommodation in double or triple rooms, only very few singles available, on a first come first served basis.

Cost is all inclusive: € 390/420/460

There is the possibility of one concessionary place for someone willing…

View original post 11 more words

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s